Do you remember a time when you were given a microphone to speak, and there were dozens of eyes watching you? Yes, public speaking can be quite a difficult task for the best of us. It’s difficult to hold on to your nerves, and you end up sounding jittery.
This might not be the case for people who are naturally great speakers. However, a lot of people struggle to present their thoughts in front of an audience.
Public speaking is an excellent way to reach out to more people and make your presence known. There can be various occasions where you might get called on to give a speech like a presentation, seminar, college class, or at your friend’s wedding. On the brighter side, there is something that can make the task of public speaking, not so nerve-racking.
CBD Oil helps with Anxiety
Research has shown CBD has excellent anxiolytic (anti-anxiety) properties. The best part of CBD is, it does not have any adverse side effects. CBD is the non-psychoactive cannabinoid in cannabis plants. It doesn’t get you high like THC. CBD doesn’t intoxicate, and it a non-addictive compound as well. CBD directly interacts with the neurotransmitters and brings a calming effect on the body and the brain.
Here’s an interesting piece of research that further explains why CBD can help you in shedding your stage fright.
Researchers conducted a study where they asked the participants to prepare a 4-minute speech on a topic from a course they had taken the previous year. Their speech was filmed for later analysis by psychologists. The heart rate and the blood pressure of the participants were also measured. Before the speech, the participants were randomly given one of four drugs. The drugs were Diazepam (Valium), Ipsapirone, CBD, and a placebo. Participants who took Valium experienced physical sedation. Participants who took Isapirone and CBD experienced no side effects like physical or mental sedation. This study proved that CBD is an excellent stress reliever without any side effects.
CBD is a safe option as its plant-based, and it doesn’t contain synthetic chemicals. It also helps in clearing the head when there are too many thoughts racing your mind. An activity like public speaking requires a clear mind, confidence, and mental alertness.
CBD has the potential to make stage fright a thing of the past.
It’s vital that we hold on to our nerves and steady ourselves before we get up on the stage to deliver a speech. Yes, rehearsing the speech is an important aspect of delivering awe-inspiring speeches. However, sometimes you need an extra push to get you started and to gather yourself when there’s an audience in front of you. CBD relieves you from the stress that can ruin your speech. If you’re new to the concept of CBD, you should start with small doses. It is very important you speak with your doctor or a healthcare professional before you use CBD.
Where should I buy CBD oil from?
CBD industry is not regulated now. This has given rise to many companies who provide fake products. We want you to be healthy and safe while using CBD oils. The CBD in our products is extracted using CO2 extraction to guarantee purity. Our products are not just natural but also 100% safe.
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